Creating Change Counseling

Creating Change CounselingClinical Social Work/Therapist, LCSW, LADC

Hallowell, ME 04347

In-Person & Online
18 years experience

About

Are past traumas impacting your life? Do you say or do things that you later regret? Do you struggle with identifying and communicating your feelings? Do you have intrusive thoughts, flashbacks, or recurring distressing dreams? Do you drink alcohol or use other substances or gamble or do other self-destructive behaviors that cause self-harm or disrupt your life? Are you a people pleaser? Do you struggle with setting boundaries? Anything that keeps you from living a full life is either built on a lie or a self-defeating memory; what is limiting you? What is keeping you from having the life you want? View 6 Photos “Change starts when someone sees the next step.” William Drayton - We view the world through filters that have been designed by our past experiences. We believe these filters are the truth even when they are self-destructive. Working together, we will get to the root of your maladaptive beliefs. I work with people who have a history of trauma.