Cris Salinas WestmorelandMarriage & Family Therapist, LMFT (she, her)

About

Hello and welcome. Reaching out for therapy often begins during uncertain, vulnerable times. I’m grateful you’re here—choosing to make space for yourself, to be seen and heard, and to share the parts of your story that have been carried quietly for too long. This will be your space—steady, compassionate, and yours to grow in. To carry this forward, I approach therapy with a strong relational focus and deep honor for the process we’ll share. As The Sidecar Therapist, my mission is to ride alongside you—navigating the terrain, facing challenges together, one step at a time. Through EMDR, parts work, CBT, and attachment-based therapy, I’ll help you untangle the past so you find your way back to yourself. We’ll explore the protective patterns that have kept you safe (and smaller than you are). By reconnecting to your deepest needs, you’ll ground your nervous system, establish boundaries that make sense, and trust yourself again.

Specialties