Henderson, NV 89011
$175
In-Person & Online
3 years experience
About
You’ve been pushing through for a long time. It’s exhausting. You don’t have to do this alone. I work with adults who feel overwhelmed, anxious, or disconnected. Together, we slow things down, create space to breathe, and reconnect with what matters most. My approach is experiential and practical. I integrate CBT, ACT, Solution Focused Therapy, and Motivational Interviewing with grounding, mindfulness, nature-based work, and food-centered experiences. Therapy is not just insight. It is practicing change in real time. If you’re ready to move forward with more intention, I’d be honored to support you.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Cigna
- Optum
