Cristina OrtegaLicensed Mental Health Counselor, MS, LMHC (she, her)

About

Life can throw a lot our way, creating an overwhelming amount of stress. At times, the stress and anxiety of life can get so overwhelming that we feel like there is nothing we can do about it. As your counselor, I aim to work with you in finding healthy and productive methods of coping with what troubles you. My skillset involves various techniques aimed to suit your needs in a way that works best for you and your mental health journey. I value a collaborative therapeutic relationship based on trust, warmth, and comfortability, where the client is an active participant in their counseling.

Specialties