Exeter, NH 03833
$150
In-Person & Online
About
Are you feeling stuck, lost, or overwhelmed? Experiencing self-doubt, anxiety, or dysregulation? Maybe you notice yourself repeating troublesome patterns in your relationships, or your actions seem out of sync with your desires for your life? My approach honors the mind-body-spirit connection in addressing anxiety, complex PTSD, spiritual growth, life transitions, and women’s issues. I collaborate with clients to increase coping skills and nervous system regulation; discover patterns and beliefs which cause distress or blocks; bring light to unseen childhood wounds and unmet needs, and increase inner resources to meet these needs now; and nurture the relationship and connection with your authentic Self.
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
