Cristina RiveraClinical Social Work/Therapist, LICSW (she, her)

About

Many adults I work with are navigating anxiety and depression while managing the demands of work, relationships, family dynamics, and life transitions. It’s common to feel pulled in many directions while also struggling with self-doubt or caught in looping negative thoughts. Even when you appear to be handling everything on the outside, it can feel heavy and exhausting. When anxiety or depression are present, everyday stress can feel heavier, decisions more difficult, and negative thoughts louder. In our work together, we address both the symptoms and the thought patterns that intensify them so you can feel more emotionally steady.

Specialties