Cristina WoodMarriage & Family Therapist, MA, LMFT

About

You’re tired of living in survival mode. The constant anxiety, panic, or trauma memories keep looping in your mind, making even simple tasks feel overwhelming. You may look fine on the outside, but inside, you’re exhausted—fighting to manage thoughts and emotions that feel out of control. It’s like no matter how hard you try to forget or move on, your nervous system stays stuck in overdrive. If this sounds like you, you're not alone—and there is help.

Specialties