220 5th Avenue, 11th Floor
New York, NY 10001
About
Poet Rupi Kaur wrote: “What we lived through is living in us,” and indeed, our bodies, hearts, and minds hold the cumulative impact of being human. This makes having a treasure chest of affirming strategies to process and digest the residual build up of life’s hurts, anxieties, and disappointments invaluable. This is where my work begins. I support individuals, couples, and groups with richly diverse life experiences by fostering compassionate conditions for cultivating inner and outer resources that heal and empower. My approach centers: (1) compassionate curiosity about one's complex identity and emotional life, 2) connection to self, others, and the environment, and (3) reflection on personal and social narratives as gateways to holistic wellbeing, meaningful relationships, inclusive communities, and social justice. My therapeutic style is person-centered, relational, emotion-focused, experiential, and strengths-based, honoring each client's capacity for resilience
Insurance Accepted
- Out of Network
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