About
Hi there, I’m Crystal. Do you feel life is getting the best of you right now? Are you struggling to find your purpose? Is it hard for you to find things that you love about yourself? I help people who are in life transitional stages manage anxiety and daily stressors. Together, we can identify the problem and focus on solutions. We’ll use evidence based theories as well as a holistic approach to address your individual needs. I also utilize mindfulness techniques as well as DBT skills to empower my clients. Whether your dealing with trauma, depression, anxiety, or relational issues, I am here to assist you. Seeking help can be a hurdle on its own but you will see changes if you trust the process. So take the first step and schedule an appointment today. I can’t wait to work with you!
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Medicare
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
