About
I am passionate about the human mind, emotions, behaviors and appreciate the impact a mental health professional's support can have on someone's life. For over 15 years, I've been working with adults, supporting them during some of their most challenging times, including those facing anxiety, depression, stress, ADHD, eating disorders, anger issues, life transitions and caregiving. My patients are encouraged to identify what matters to them in life, and set meaningful goals and learn coping strategies that help them overcome some obstacles that they might face on their journey.
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Culturally SensitiveEmotionally Focused+1
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2