Cultivate Connections Couples TherapyClinical Social Work/Therapist, LCSW (she, her)

About

How do we move from just surviving each day to thriving for the long term? While it is true that most of us are products of our environment, histories, and current circumstances, we need not be forever defined or limited by them. Transforming relationships with family, friends, community, society, and most importantly, ourselves, can help us navigate there. If daily life seems overwhelming, unfulfilling, hopeless, or restrictive, my practice can help you clarify your values and needs, expand your coping skillset, create or deepen your connections, and build a meaningful future for your corner of the world. I currently offer individual and couples therapy. My specialities include trauma, anxiety, identity work, grief/loss, and relational conflict. I use mindfulness-based, internal family systems, emotion-focused, Imago relationships, and psychedelic integration therapy models.

Specialties