Fairbanks, AK 99701
About
I specialize in helping people navigate challenges like depression, anxiety, addiction, and relationship struggles. I use the Gestalt approach to help you explore your present moment experiences and gain more profound self-awareness. Together, we will focus on personal responsibility and finding meaning in your life, even in challenging times. If you're looking for support in any of these areas, I am here to help you explore your experiences and find your own path forward. By reflecting on your words and actions, I will help you to gain a deep understanding and awareness. My goal is help you recognize your power for change. Honest dialogue—I desire that we explore using honest and respectful dialogue. Through this process, we become aware of the best ways to meet your needs. At times, I may use chair work and role playing when you are comfortable with it. These techniques can greatly increase your understanding and awareness bringing your patterns into clearer focus.
