Cydney SwadinskyLicensed Professional Counselor, LPC, CPC, NCC

About

If you’re looking for a therapy session where you can feel free to cuss, scream, cry, laugh, and everything in between- then I’m your girl. I aim to create a safe space for the things you’re worried about being misunderstood over, criticized for, seeking a deeper understanding of, and getting to know yourself and your mental health better. You and I will work together as a team to meet your goals, grow, and heal in the most -you- way possible. I take a comfortable, laid back, come-as-you-are approach to therapy. My practice involves using eclectic, trauma-informed, evidence-based, and person-centered approaches, including models like IFS, CBT, DBT, ACT, and frameworks such as somatic, psychoanalytic, mindfulness-based, humanistic, spirituality, philosophical, and existential approaches.