2915 Martin Luther King Jr. Way
Berkeley, CA 94703
About
Are you too stressed to even be in touch with yourself? Too worried and tense, having a hard time to relax? Are you avoiding people and their expectations (and judgments) because you're tired and feel you don't have much to give at the moment? Stress feels like having a super sensitive burglar alarm ringing loudly throughout the mind and body. It confuses our thoughts. We are unable to see facts or future clearly. Our creativity is blocked or showing up as destructive energy. The body is in fight (frustration and anger) or flight (anxiety and overload) or worse - feeling frozen (numb and depressed). View 5 Photos Sometimes the solution we desperately need comes from unsuspected sources. Turning to horses for help is such unexpected source. Horses are known as natural healers, helping us to slow down and reconnect with the natural, centered and loving self. What most people get soon after spending some time and connecting with the horses is a profound feeling of calm
