About
Life’s challenges can feel isolating, but you don’t have to navigate them alone. Since 2007, I’ve helped motivated adults transform frustration into confidence. My approach is entirely person-centered, focusing on your unique needs and existing strengths. Whether you are struggling with anxiety, depression, grief, or another concern, we will work together to create realistic, achievable change at a pace that feels safe for you. I provide an empathetic, non-judgmental space where you can feel heard and supported. Let’s build the resilience you need to reclaim your life and move forward with clarity.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Harvard Pilgrim
- TRICARE
