Anchorage, AK 99508
$200
In-Person & Online
7 years experience
About
It hovers over you like a dark cloud. The pressure of trying to meet everyone's expectations (including your own) is too much to handle most days. And when you can't fulfill these expectations, the guilt & shame of not being good enough creep in. No matter what you accomplish you still feel inadequate. There's always a nagging feeling that something's wrong with you. It's exhausting, and you're tired of feeling this way each day. You wish you could have support, but don't want to burden others with your problems. Who would want to listen? In spite of being there for others, it seems that when you need help, it's nowhere to be found.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Anchorage
Cognitive Behavioral (CBT)Emotionally Focused+3