About
I work with both individuals and couples. We begin by defining your needs for therapy.Then, we work toward clarity and understanding to learn for example, why you feel stuck or why you might be successful in one part of your life and not another. My work often incorporates learning better relational skills like boundaries and effective communication as well as developing a more compassionate and helpful way of relating to yourself.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Winnetka
EMDRInternal Family Systems (IFS)+3
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1