22480 Duff Lane
Middleton, ID 83644
About
Individuals come to my practice with a wide range of concerns including depression, anxiety, grief, stress, life transitions, self-esteem, and the challenges of teen life. I believe therapy is a journey, and I’m here to walk alongside you as you work toward healing and growth. I use a variety of approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, mindfulness, play therapy, and narrative therapy to tailor sessions to your unique needs. I am also trained in Accelerated Resolution Therapy (ART). View 5 Photos Therapy gives you space to find your voice and move toward the life you want to live. I start with a deep understanding of your concerns and goals, then work with you to create a path forward. I enjoy helping people see that their problems are separate from who they are and that lasting, meaningful change is possible.
