Cynthia Kagoshima ACCEPBS, ACCEP

About

Self transformation comes from understanding how the body and the mind have been impacted by childhood trauma. The somatic modality I practice, Core Energetics, offers a unique opportunity to unwind childhood conditioning/trauma and discover who we truly are. Anxiety has become an ever-present emotion with the things that have been happening worldwide over the last 5 years. How do we navigate life when our anxiety is at levels where it is hard to access our rational brain? Also, our childhood trauma is often times echoing in the background, through the events that are happening in the present. Why do we tend to repeat patterns? I support my clients in understanding how to bridge the past and present. i.e. A common meditation technique is to focus on your breath to step out of the mind. The somatic modalities I offer, use the body to distract the mind and discover the/your truth. Somatic modalities are efficient in that they assist a client in gaining greater self-awareness quickly.

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