Cynthia Lynne Bogdan-CumpstonClinical Social Work/Therapist, LMSW

About

As we all know too well, life can and usually does throw us curve balls from time to time. How we receive and manage those curve balls can be critical to our mental, and physical wellbeing. Whether you are stuck in negative thinking patterns, unresolved issues/traumas from your past, or behaviors that you are not content with, these can all lead to anxiety, depression, anger, and shame that can make life difficult to navigate through. If you want to take charge of your life to learn the skills needed to manage and control these issues, now is the time to work towards lasting change, growth, and empowerment.

Therapy Types