New York, NY 10016
In-Person & Online
11 years experience
About
Compassionate Therapy for Loneliness, Anxiety, Depression, and Low Self-Esteem. Are you feeling stuck, disconnected, or overwhelmed by anxiety, depression, or low self-worth? Do major life changes or relationship struggles leave you questioning your direction or sense of self? I help adults move through emotional pain, self-doubt, and isolation toward greater confidence, clarity, and connection. As a warm, grounded therapist, I specialize in low self-esteem, relationship challenges, grief, life transitions, and existential concerns. Together, we’ll work to deepen self-understanding, make meaning, and reconnect you with what matters
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon
- Blue Cross and Blue Shield
- Optum
- Oxford
- United
- Out of Network
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Acceptance and Commitment (ACT)Attachment-based+2