About
Many people come to therapy feeling overwhelmed, stuck, or unsure how to move forward. If you have been carrying stress, anxiety, or old patterns that keep showing up in relationships, you do not have to sort through it alone. My goal is to help you slow things down, understand what is getting in the way, and build tools that help you feel more grounded and in control again.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Magellan
- Quest
