About
For most of us, anxiety and stress can inhibit our ability to be fully present. Sometimes, all it takes is a new perspective to find the clarity to create a new reality, build fulfilling relationships, and grow into the best version of yourself. I help women experiencing stress, anxiety, and self doubt to overcome life’s challenges and create healthy relationships. Navigating friendships, dating, and changing family dynamics can be a roller coaster in your 20s and 30s—a time where you might grow apart from old friends, experience roommate conflicts, explore intimacy for the first time, or get clear on what you want out of life.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2