About
As a Licensed Mental Health Counselor, I offer a safe and compassionate space for adults and teens to work through anxiety, depression, trauma, substance use and addiction, and life transitions. Using evidence-based approaches like CBT, Mindfulness, and Motivational Interviewing, I help clients build resilience, insight, and self-compassion to create lasting change and emotional balance. My role is to walk alongside you, offering tools and encouragement as you move toward growth and emotional well-being. We’ll work to uncover the patterns that may be holding you back and strengthen your ability to navigate life with confidence.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
