About
Everyone’s story is different and filled with ups and downs. Life can become difficult and overwhelming at times. We may feel we need additional support, a safe space, and someone to speak to. My hope is to be able to provide that for my clients through a non-judgemental lens. I work alongside clients and help them navigate through emotions utilizing a person-centered approach. Creating trust and safety to allow clients to be as they are. The work I do with clients is tailored to each client’s individual needs. However, I believe that exploring the client’s past experiences allows for a deeper understanding of patterns and establishes the foundation to set boundaries, increase self-confidence, and develop more self-compassion.
Specialties
Other therapists in Bakersfield
Cognitive Behavioral (CBT)Solution Focused Brief (SFBT)