About
For the past 10 years, I’ve helped individuals with anxiety, depression, obsessive-compulsive behaviors, life stress, and transitions. I use a Cognitive Behavioral Therapy approach, believing that change comes from gaining insight into your thoughts, feelings, and behaviors. I also believe the relationship between therapist and client is crucial. My goal is to create a safe, open environment where you can express yourself and work together to solve problems, providing tools, knowledge, and insight to help you make meaningful changes. View 5 Photos I believe that everyone has a story to be told and that there is no greater suffering than an untold story inside of you. I believe that emotions are healed when they are heard and validated and that is my goal in therapy. “Stop being afraid of what could go wrong, and start being excited about what could go right.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Meritain Health
- Oscar Health
- UMR
- Out of Network
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