About
Many adults feel pressured to have all of the answers when faced with life’s problems. We can find ourselves in a place where coping strategies just aren’t working. Some fear being a burden on others, so they keep their struggles mostly to themselves, despite the pain they’re experiencing. Imagine if you could learn coping skills that actually improved your situation? Imagine if you could feel comfortable sharing your struggles with trusted individuals, instead of keeping them bottled up inside? There is a way to develop coping skills unique to you, which will help you think and feel differently.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in East Islip
Cognitive Behavioral (CBT)Eclectic+4
Cognitive Behavioral (CBT)Compassion Focused+3
Cognitive Behavioral (CBT)Interpersonal+1