San Antonio, TX 78245
About
Teletherapy ONLY - TEXAS and FLORIDA - VIDEO or PHONE. Stressed? Anxious? Depressed? Having trouble dealing with life's current struggles, or having relationship conflict you need an outside point of view for insight and alternative perspectives? I work with individuals, couples, or families that need that extra hand in working through a life transition with healthy coping skills. Please feel free to email me with questions or request a consultation. I primarily use Cognitive Behavioral Therapy (CBT) which works with our perceptions that change feelings and behaviors towards events, people, and ourselves. Relationship counseling to improve interpersonal relationships, communication skills, and improve relating to others in any level of relationship. I'm also trained in EMDR.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
