1 Pine West Plaza, Washington Ave Ext., Suite 109
Albany, NY 12205
In-Person & Online
About
Any therapy begins with a surface challenge causing life discomfort, where clients seek to "fix," "change," "get rid of," or "not feel/experience" issues like anger, relationship intimacy, anxiety, or decision-making difficulties. As trust builds in the therapeutic relationship, we delve deeper into untangling complex situations, considering cultural background and unique perspectives. Therapy facilitates changes on the level of values, life perspectives, self-reliance, and self-worth. Change takes time; just as it took years to form old habits, adopting new approaches is a gradual process.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
