About
I am Dr. Chambers, a licensed professional counselor and professor with years of experience helping individuals, couples, and families navigate life’s challenges. My approach is warm, collaborative, and integrative, drawing on evidence-based practices like CBT, mindfulness, and motivational interviewing, while always centering your unique needs and goals. I am passionate about supporting clients who are working through anxiety, depression, trauma, relationship issues, life transitions, and identity concerns. What stands out about my therapeutic approach is the way I integrate evidence-based methods like Cognitive Behavioral Therapy (CBT), mindfulness practices, and motivational interviewing with a person-centered, compassionate style. I tailor each session to fit your unique story, strengths, and goals rather than using a “one-size-fits-all” model.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Cigna
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