Dan ElzingaCounselor, MA, LLPC

About

You look like you’re functioning, but inside, your nervous system never really shuts off. Anxiety, trauma, depression, or shame keeps pulling you back into old memories, body tension, numbness, or cycles you can’t seem to break. Maybe substances, avoidance, or overworking have helped you cope but not heal. You may feel disconnected from yourself, exhausted by carrying it alone, or unsure why things feel so heavy. You want calm mornings, steadier moods, and real connection; with yourself and the people you love. You’re not broken. Your system learned how to survive, and now it’s ready for something different. View 5 Photos I help adults struggling with anxiety, trauma, depression, and addiction find real relief. I specialize in EMDR, CBT, and solution-focused therapy to help the nervous system reprocess painful experiences so they lose their power. When talk therapy isn’t enough, equine-assisted therapy offers a body-based path toward safety, trust, and regulation.

Specialties