Orland Park, IL 60467
About
It gets better, even if it doesn’t feel like it today. I’m really glad you’re here, and if you’re reaching out because things feel heavy, overwhelming, or confusing, you’re not alone. My work is grounded in creating a space where you can breathe, feel seen, and not carry everything by yourself. I’m certified in Trauma-Focused CBT, DBT, and Anxiety/Depression/Mood management, with 20+ years of experience supporting people through trauma, relationships, and the big emotions and life moments that can feel like too much. You don’t have to navigate it alone. I see you. I specialize in trauma, relationship stress, and anxiety or mood challenges. Whether you're healing from the past or trying to navigate what’s happening now, I offer practical tools, gentle insight, and a supportive space to help you feel more grounded and create real, lasting change.
Specialties
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