Dana SchmalenbergRegistered Mental Health Counselor Intern, RCMHCI

About

You’re high-functioning, responsible, and capable... and you’re exhausted. You hold things together on the outside, but inside you feel tense, scattered, or quietly overwhelmed. Anxiety, ADHD-related overload, burnout, or an identity shift may be making it harder to sustain the life you’ve built. I work with adults who are tired of coping and want focused, practical therapy that leads to real internal change. This is not crisis management or open-ended venting. Sessions are structured and collaborative, with attention to patterns that are no longer working and what you may be outgrowing.

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