About
I am dedicated to helping couples improve their communication and connection. I use mind/body integrated approaches to generate lasting change in your overall well-being. My therapy style is direct, solution-oriented, and humorous. I tailor my therapeutic interventions - used both in session and as homework - to your specific needs and treatment goals. I only see clients for Couple Therapy through GROW. At your intake session, I will ask any clarifying questions from my review of your intake packet, elicit a list of your strengths and what's currently working for you, discuss what attempts at change haven't worked for you, and start to explore which coping skills are best suited for you to start with as you begin your therapy journey of exploration.
