
Roswell, GA 30076
$200
In-Person & Online
About
Have you read all the self-help books? You "know what to do," but it still doesn’t seem to make a difference? I understand what it’s like to know the answers intellectually and still feel stuck. I work with clients who have coped by using food to manage emotions, tying their self-worth to productivity, and relying on other adaptive strategies that ultimately leave them feeling lost. Many of my clients have become disconnected from themselves due to past trauma. I feel grateful to support them in restoring their nervous system and rebuilding trust within themselves. I incorporate somatic practices, parts work (IFS), brainspotting, and equine therapy in my approach.