Daniel Alfredo Cobar

Daniel Alfredo CobarMarriage & Family Therapist Associate, AMFT

Family Recovery Institute

1800 Lincoln Avenue, Unit 200

San Rafael, CA 94901

$190
In-Person & Online
3 years experience

About

My approach is fundamentally grounded in curiosity. When we turn towards our experience of the world we can understand how we relate to it and leverage this toward meaningful change. I find that creating an affirming, open space is crucial to this process. This space can allow us to hold life's complexities and even it's contradiction as a part of the whole of who we are. In building insight to understand ourselves we find a greater sense of agency that we can use to live in our world rather than just trying to cope with it. There are many reasons to seek therapy and they are all valid. You may struggle with building fruitful connections or finding purpose and meaning in uncertain times. By exploring our stories, and the ways in which we tell them, we discover how to face the world's challenges in our own unique way.

Specialties