Daniel ChavarriaCounselor, MS, LMHC

About

I have been a practicing Mental Health Therapist for close to a decade in the Des Moines metro. My approach is focused on helping clients feel understood and empowered to make positive changes. I endeavor to help clients find real solutions and use practical approaches such as talk therapy and mindfulness techniques. Therapy is hard work, but through challenging dysfunctional thought processes and behaviors, change is possible. I have experience working with clients who struggle with eating disorders, trauma, borderline personality disorder, anxiety, depression, mood disorders, self-esteem and relationship issues. I've helped clients from adolescence to late middle age.

Specialties