Daniel ColeCounselor, MA, LLPC

About

I specialize in working with adults and adolescents navigating anxiety, depression, self-esteem, ADHD, relationship stress, and addiction. My approach is warm, conversational, and mindfulness-based. Together, we’ll explore what’s keeping you stuck, build insight into your patterns, and develop tools that help you move through life with more clarity and self-compassion. Therapy with me often involves reflection, mindfulness, and practical strategies — not just symptom management, but genuine personal growth. Whether you’re feeling lost, distracted, or disconnected, I’ll meet you where you are and help you find steady ground again. Before becoming a therapist, I worked for several years in an inpatient psychiatric hospital, where I supported adolescents and adults experiencing intensely acute stress and emotional overwhelm. That experience gave me a deep respect for the complexity of mental health and informs how I do therapy now.

Specialties