About
Life can be overwhelming, even for those who seem to have it all together. My clients often appear high-functioning to the outside world but feel anxious, disconnected, or unsure of how to move forward. Many of them suspect they have ADHD, depression, or anxiety. My patients are often men navigating parenthood, identity, sexuality, religion, relationships, career transitions, or the weight of unprocessed experiences. What they want is relief, connection, clarity, meaning, and lasting change.
Specialties
Insurance Accepted
- Aetna
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2