
3230 E. Woodmen Road, Suite 110
Colorado Springs, CO 80920
About
I believe clients possess the solutions to their problems, but need tools, support, and confidence to make positive changes. I work with adults, individually or couples, for anxiety, depression, trauma, grief counseling, and relationship issues. Relationship problems arise when partners attempt to meet their needs, often at each other's expense. With proper tools and insight, clients strengthen the foundation of their relationship on shared values, identified needs, problem-solving/decision-making skills, and effective communication. I am certified in Eye Movement Desensitization & Reprocessing (EMDR). I also use Cognitive Behavioral Therapy (CBT), Attachment Theory, Choice Theory, and Grief Counseling interventions.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
- VA Community Care
- Out of Network