Daniel LangOccupational Therapist, OTR/L

About

Life difficulties come in many forms, and our nervous systems can go into overdrive as we attempt to adapt. This can cause long-standing patterns in the mind and body. We may feel out of touch with who we are, or like we are repeating patterns of fight, flight, or freeze. If you are looking for less analysis and words, and are interested in working directly with your body through your felt experience, this may be a good fit for you. Using curiosity and building capacity, we'll find places where you are stuck, and create long-term pathways to feeling more embodied and free. Somatic Experiencing is my primary approach. This technique uses a combination of sensation, movement/behavior, image, and imagination to gently investigate and release patterns that may not be serving you. My approach is intuitive and gentle, and centered on you having the time and space to feel what you're feeling, with support and resonance.

Specialties