About
A wise man once said, "Where there is no guidance, a people falls, but in an abundance of counselors there is safety." If you are like me, there are times in life where you need wise counsel. In fact, I would say we were never created to try to live this life on our own. We need support. Starting therapy/counseling is indeed an act of wisdom. I congratulate you on making the wise choice. I specialize in working with individuals navigating life, experiencing anxiety, depression, and trauma. I use a client-centered approach, tailoring each session to your needs and goals.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Centene
- Cigna and Evernorth
- Coventry
- Optum
- Oscar Health
- United
- UnitedHealthcare UHC | UBH
- WellCare
Other therapists in Monterey
Acceptance and Commitment (ACT)Behavioral Activation+6