New York, NY 10001
$200
In-Person & Online
About
I work with adults who appear confident and capable but struggle with self-doubt, emotional guardedness, and trusting themselves. Maybe you have had success in your career or relationship, yet you constantly question yourself or fear rejection if you are truly seen. You replay conversations, worry you said the wrong thing, or feel like you don't fully belong, even in spaces where you objectively do. There is often nothing "wrong" with you. Many of my clients are thoughtful, high-functioning adults who learned early on to rely on their competence rather than their emotions.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2