Daniel O'ConnellClinical Social Work/Therapist, LCSW, LCADC, MSW

About

I'm a licensed therapist whose work is geared toward helping adults navigate the complexities of anxiety, depression, relationship challenges, and trauma. I provide a safe, nonjudgmental space where clients can explore their thoughts, feelings, and experiences. I utilize evidence-based therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), motivational interviewing, and mindfulness practices. My personal favorite is helping people resolve ambivalence which prevents them from making positive changes in their lives. I see clients in-person on Saturday. Weekday appointments are currently virtual only. I specialize in motivational interviewing as well as mindfulness-based interventions.

Therapy Types