Daniel ShanskyClinical Social Work/Therapist, MSW, LSW, CADC (he, him)

About

I engage clients with compassion, curiosity and non-judgment, and help clients learn to engage themselves in the same manner. Many people struggle with persistent negative self-talk or self-judgment, which can block efforts to feel better; after all, it’s hard to enjoy life when you’re constantly beating yourself up. But I find that when clients discover a sense of genuine curiosity about themselves, the nature of that self-talk naturally changes into a more supportive inner dialogue. And once you’re “on your own team,” you may find your whole outlook on life changing for the better. I tailor my approach according to what seems to connect with each individual client, and often utilize a combination of Cognitive Behavioral Therapy (CBT), Parts Work, attachment-focused therapy, and mindfulness. I am also a Certified Alcohol and Drug Counselor (CADC), and trained in Eye Movement Desensitization and Reprocessing (EMDR).

Specialties