About
Hi, I’m Daniel Strang, a Licensed Mental Health Counselor. I help people work through depression, anxiety, stress, substance use, trauma, and major life changes. My style is collaborative and encouraging- I’ll support you, challenge you when needed, and guide you toward the goals that matter most to you. I use CBT, DBT, and Motivational Interviewing in a trauma-informed, person-centered way. Together we’ll build practical skills, increase insight, and create real change you can feel in your daily life. Therapy is a team effort- we work together to help you build confidence, gain clarity, and create meaningful change in your life.
Specialties
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Acceptance and Commitment (ACT)Attachment-based+2