About
My approach to therapy is centered on the therapeutic relationship: I view therapy as a partnership between therapist and client, and I seek to establish a trusting and safe environment as a foundation. With your therapeutic goals in mind, we will work together to gain a better understanding of yourself, your experiences, your relationships, and your emotions. Through this work, I will help guide you to learn how to better approach and cope with life's many challenges, ultimately leading to a happier, more fulfilling life. View 5 Photos I particularly have extensive experience working with depression, anxiety, chronic pain due to injury or illness, relationship issues, life transitions, and work-related stressors.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Meritain Health
- Oscar Health
- UMR
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2