New York, NY 10001
In-Person & Online
13 years experience
About
My ideal client is someone who’s ready to explore their mental health, even if they’re not sure where to start. They may be struggling with anxiety, depression, anger, or life stress, and want to feel more balanced and in control. They’re motivated to grow, open to self-reflection, and seeking a safe space to better understand themselves. Together, we work to uncover the root of their struggles and build insight, resilience, and healthier patterns.
Specialties
Insurance Accepted
- Aetna
- Optum
- Oscar Health
- Out of Network
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2