Danielle BenciniLicensed Mental Health Counselor, LMHC

About

If your brain is basically a group chat that never stops (and someone in it is always catastrophizing), you’re not alone. Maybe you’re crushing it on paper but falling apart in private, or you’re so tired of “being strong” that even answering a text feels like a big ask. Therapy can be the place where you finally get to set the mental tabs down, take a breath, and figure out what’s actually going on—without judgment.

Specialties