
2894 106th Street
Urbandale, IA 50322
$200
In-Person & Online
About
I am here to help you feel seen, heard, and supported throughout your journey. As a therapist, I believe that every individual’s story is both powerful and unique. My goal is to create a warm, welcoming environment where you feel safe to explore and process whatever challenges you may be facing. I take an active, client-centered approach to therapy, offering tools, action plans, and homework tailored to your specific needs. However, I am also happy to simply listen and provide empathetic support when that’s what feels most helpful for you. With years of experience in multiple clinical settings
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Wellmark
- BCBS